{"id":11106,"date":"2023-11-22T07:44:30","date_gmt":"2023-11-22T07:44:30","guid":{"rendered":"https:\/\/hf-concepts.de\/blog"},"modified":"2026-09-19T10:16:28","modified_gmt":"2026-09-19T10:16:28","slug":"blog","status":"publish","type":"page","link":"https:\/\/hf-concepts.de\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11106\" class=\"elementor elementor-11106 elementor-8713\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7107ba e-flex e-con-boxed e-con e-parent\" data-id=\"e7107ba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c81487 elementor-widget elementor-widget-heading\" data-id=\"1c81487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Insights from the World of Biohacking and Longevity<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-867b83c elementor-widget elementor-widget-text-editor\" data-id=\"867b83c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Technologies, investments, and business models, as seen through the eyes of the people who use them. By Oskar Filenius and the team at HF Concepts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-443beff elementor-widget__width-initial elementor-widget elementor-widget-search\" data-id=\"443beff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;submit_trigger&quot;:&quot;key_enter&quot;,&quot;live_results&quot;:&quot;yes&quot;,&quot;template_id&quot;:16627,&quot;minimum_search_characters&quot;:3,&quot;pagination_type_options&quot;:&quot;none&quot;,&quot;results_is_dropdown_width&quot;:&quot;search_field&quot;}\" data-widget_type=\"search.default\">\n\t\t\t\t\t\t\t<search class=\"e-search hidden\" role=\"search\">\n\t\t\t<form class=\"e-search-form\" action=\"https:\/\/hf-concepts.de\/en\/\" method=\"get\">\n\n\t\t\t\t\n\t\t\t\t<label class=\"e-search-label\" for=\"search-443beff\">\n\t\t\t\t\t<span class=\"elementor-screen-only\">\n\t\t\t\t\t\tSearch\t\t\t\t\t<\/span>\n\t\t\t\t\t<svg 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0-44.48l-22.24-22.24c-12.28-12.28-32.19-12.28-44.48 0L176 189.28 75.93 89.21c-12.28-12.28-32.19-12.28-44.48 0L9.21 111.45c-12.28 12.28-12.28 32.19 0 44.48L109.28 256 9.21 356.07c-12.28 12.28-12.28 32.19 0 44.48l22.24 22.24c12.28 12.28 32.2 12.28 44.48 0L176 322.72l100.07 100.07c12.28 12.28 32.2 12.28 44.48 0l22.24-22.24c12.28-12.28 12.28-32.19 0-44.48L242.72 256z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t<output id=\"results-443beff\" class=\"e-search-results-container hide-loader\" aria-live=\"polite\" aria-atomic=\"true\" aria-label=\"Results for search\" tabindex=\"0\">\n\t\t\t\t\t\t<div class=\"e-search-results\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/output>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<button class=\"e-search-submit elementor-screen-only \" type=\"submit\" aria-label=\"Search\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t<input type=\"hidden\" name=\"e_search_props\" 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data-base-url=\"https:\/\/hf-concepts.de\/en\/\" data-page-num=\"1\">\n\t\t\t\t\t\t\t<button class=\"e-filter-item\" data-filter=\"blog\" aria-pressed=\"false\">Blog<\/button>\n\t\t\t\t\t\t\t<button class=\"e-filter-item\" data-filter=\"business-und-financing\" aria-pressed=\"false\">Business &amp; financing<\/button>\n\t\t\t\t\t\t\t<button class=\"e-filter-item\" data-filter=\"industries\" aria-pressed=\"false\">Industries<\/button>\n\t\t\t\t\t\t\t<button class=\"e-filter-item\" data-filter=\"private-longevity\" aria-pressed=\"false\">Private Longevity<\/button>\n\t\t\t\t\t\t\t<button class=\"e-filter-item\" data-filter=\"technology-checks\" aria-pressed=\"false\">Technology Checks<\/button>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<button class=\"e-filter-item\" data-filter=\"__all\" aria-pressed=\"true\">\n\t\t\t\tAll\t\t\t<\/button>\n\t\t\t\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-968f035 elementor-grid-3 elementor-grid-tablet-2 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.elementor-element-06801ef *\/.elementor-16818 .elementor-element.elementor-element-06801ef .elementor-widget-container {\n    display: flex;\n    gap: 4px;\n    flex-wrap: wrap;\n}\n.elementor-16818 .elementor-element.elementor-element-06801ef span {\n    background: #fff;\n    border-radius: 50px;\n    padding: 4px 8px;\n}\/* End custom CSS *\/<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16818\" class=\"elementor elementor-16818 elementor-16644 elementor-16644 e-loop-item e-loop-item-17326 post-17326 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-technology-checks tag-longevity-center-2 tag-practice tag-studio\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-4f2cf5c e-flex e-con-boxed e-con e-parent\" data-id=\"4f2cf5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/hf-concepts.de\/en\/scaneca-3d-body-analysis-operator-check\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb77e85 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"bb77e85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Scaneca-Model-GYM.jpg\" class=\"attachment-full size-full wp-image-11279\" alt=\"Scaneca Body Scan: A man using a body analysis machine at the gym. Fitness assessment for body composition and shape.\" srcset=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Scaneca-Model-GYM.jpg 1920w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Scaneca-Model-GYM-300x169.jpg 300w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Scaneca-Model-GYM-1024x576.jpg 1024w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Scaneca-Model-GYM-768x432.jpg 768w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Scaneca-Model-GYM-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7783315 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7783315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Scaneca 3D Body Analysis Operator Check: Which Businesses the Body Scanner Pays Off For<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-775a335 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"775a335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tContactless to a 3D avatar in 30 seconds. Why the value lies not in the first&#8230;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06801ef elementor-drop-cap-yes elementor-widget__width-auto elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"06801ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span>Blog<\/span><span>Technology Checks<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1a43d4 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a1a43d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">October 1, 2026<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16818\" class=\"elementor elementor-16818 elementor-16644 elementor-16644 e-loop-item e-loop-item-17325 post-17325 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-technology-checks tag-practice tag-studio tag-wellness-und-beauty\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-4f2cf5c e-flex e-con-boxed e-con e-parent\" data-id=\"4f2cf5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/hf-concepts.de\/en\/lymphatic-drainage-operator-check\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb77e85 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"bb77e85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1104\" src=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/lymphdrainage-hose-steuergeraet.jpg\" class=\"attachment-full size-full wp-image-17306\" alt=\"Grey lymphatic drainage trousers with hoses connected to a white control unit\" srcset=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/lymphdrainage-hose-steuergeraet.jpg 2000w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/lymphdrainage-hose-steuergeraet-300x166.jpg 300w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/lymphdrainage-hose-steuergeraet-1024x565.jpg 1024w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/lymphdrainage-hose-steuergeraet-768x424.jpg 768w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/lymphdrainage-hose-steuergeraet-1536x848.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7783315 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7783315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Machine Lymphatic Drainage Operator Check: Which Businesses the System Pays Off For<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-775a335 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"775a335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t24 pressure chambers plus infrared deep heat: why series and packages, not the technology, decide the&#8230;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06801ef elementor-drop-cap-yes elementor-widget__width-auto elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"06801ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span>Blog<\/span><span>Technology Checks<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1a43d4 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a1a43d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">September 29, 2026<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16818\" class=\"elementor elementor-16818 elementor-16644 elementor-16644 e-loop-item e-loop-item-17324 post-17324 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-technology-checks tag-hotel tag-longevity-center-2 tag-studio\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-4f2cf5c e-flex e-con-boxed e-con e-parent\" data-id=\"4f2cf5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/hf-concepts.de\/en\/cryo-chamber-electricity-consumption\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb77e85 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"bb77e85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1104\" src=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/powercab-storm-kaeltekammer.jpg\" class=\"attachment-full size-full wp-image-17304\" alt=\"Woman inside the blue-lit POWERCAB STORM cryo chamber, black door with viewing window and tablet\" srcset=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/powercab-storm-kaeltekammer.jpg 2000w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/powercab-storm-kaeltekammer-300x166.jpg 300w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/powercab-storm-kaeltekammer-1024x565.jpg 1024w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/powercab-storm-kaeltekammer-768x424.jpg 768w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2026\/10\/powercab-storm-kaeltekammer-1536x848.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7783315 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7783315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cryo chamber electricity consumption: calculating running costs transparently<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-775a335 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"775a335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tkW is not kWh. An open calculation across cool-down, standby and use, with cost per session&#8230;.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06801ef elementor-drop-cap-yes elementor-widget__width-auto elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"06801ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span>Blog<\/span><span>Technology Checks<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1a43d4 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a1a43d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">September 27, 2026<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16818\" class=\"elementor elementor-16818 elementor-16644 elementor-16644 e-loop-item e-loop-item-17323 post-17323 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-technology-checks tag-longevity-center-2 tag-practice tag-studio\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-4f2cf5c e-flex e-con-boxed e-con e-parent\" data-id=\"4f2cf5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/hf-concepts.de\/en\/hrv-measurement-protocol\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb77e85 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"bb77e85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"2560\" src=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/07\/HRVA-scaled.jpg\" class=\"attachment-full size-full wp-image-10296\" alt=\"HBA chest strap beside a tablet displaying heart rate charts on a white table.\" srcset=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/07\/HRVA-scaled.jpg 2560w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/07\/HRVA-300x300.jpg 300w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/07\/HRVA-1024x1024.jpg 1024w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/07\/HRVA-150x150.jpg 150w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/07\/HRVA-768x768.jpg 768w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/07\/HRVA-1536x1536.jpg 1536w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/07\/HRVA-2048x2048.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7783315 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7783315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HRV measurement: workflow and protocol for comparable values in your business<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-775a335 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"775a335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tPreparation, conditions, repetition: a protocol that makes HRV values comparable. And keeps them honestly framed&#8230;.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06801ef elementor-drop-cap-yes elementor-widget__width-auto elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"06801ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span>Blog<\/span><span>Technology Checks<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1a43d4 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a1a43d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">September 25, 2026<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16818\" class=\"elementor elementor-16818 elementor-16644 elementor-16644 e-loop-item e-loop-item-17322 post-17322 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-technology-checks tag-longevity-center-2 tag-practice tag-studio\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-4f2cf5c e-flex e-con-boxed e-con e-parent\" data-id=\"4f2cf5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/hf-concepts.de\/en\/3d-body-scan-vs-bia\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb77e85 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"bb77e85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Gewicht.jpg\" class=\"attachment-full size-full wp-image-11277\" alt=\"Body Analysis: Body analysis showing changes in weight and body fat percentage over 3 months. Fitness progress tracking.\" srcset=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Gewicht.jpg 2000w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Gewicht-300x200.jpg 300w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Gewicht-1024x682.jpg 1024w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Gewicht-768x512.jpg 768w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2025\/01\/Gewicht-1536x1024.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7783315 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7783315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3D body scan vs. BIA: telling body analysis methods apart in a studio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-775a335 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"775a335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tTwo measuring principles, two questions. Why a 3D scan is not a BIA device, and what&#8230;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06801ef elementor-drop-cap-yes elementor-widget__width-auto elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"06801ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span>Blog<\/span><span>Technology Checks<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1a43d4 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a1a43d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">September 23, 2026<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16818\" class=\"elementor elementor-16818 elementor-16644 elementor-16644 e-loop-item e-loop-item-17321 post-17321 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-technology-checks tag-longevity-center-2 tag-practice tag-studio\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<a class=\"elementor-element elementor-element-4f2cf5c e-flex e-con-boxed e-con e-parent\" data-id=\"4f2cf5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\" href=\"https:\/\/hf-concepts.de\/en\/pelvic-floor-trainer-practice\/\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb77e85 elementor-widget__width-inherit elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"bb77e85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1440\" src=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/05\/Pelvipower-1.jpg\" class=\"attachment-full size-full wp-image-9444\" alt=\"Woman seated in a white PelviPower training chair while another person stands beside her and provides guidance.\" srcset=\"https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/05\/Pelvipower-1.jpg 1920w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/05\/Pelvipower-1-300x225.jpg 300w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/05\/Pelvipower-1-1024x768.jpg 1024w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/05\/Pelvipower-1-768x576.jpg 768w, https:\/\/hf-concepts.de\/wp-content\/uploads\/2024\/05\/Pelvipower-1-1536x1152.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7783315 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7783315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pelvic floor trainers for practices: device selection and introduction<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-775a335 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"775a335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe session takes 20 minutes. Trust is built in the five minutes before: selection, flow and&#8230;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06801ef elementor-drop-cap-yes elementor-widget__width-auto elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"06801ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span>Blog<\/span><span>Technology Checks<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1a43d4 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a1a43d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">September 21, 2026<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"10\" data-next-page=\"https:\/\/hf-concepts.de\/en\/?e-page-968f035=2\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/hf-concepts.de\/en\/wp-json\/wp\/v2\/pages\/11106\/?e-page-968f035=2\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/hf-concepts.de\/en\/wp-json\/wp\/v2\/pages\/11106\/?e-page-968f035=3\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/hf-concepts.de\/en\/wp-json\/wp\/v2\/pages\/11106\/?e-page-968f035=4\"><span class=\"elementor-screen-only\">Page<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/hf-concepts.de\/en\/wp-json\/wp\/v2\/pages\/11106\/?e-page-968f035=5\"><span class=\"elementor-screen-only\">Page<\/span>5<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/hf-concepts.de\/en\/wp-json\/wp\/v2\/pages\/11106\/?e-page-968f035=6\"><span class=\"elementor-screen-only\">Page<\/span>6<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/hf-concepts.de\/en\/wp-json\/wp\/v2\/pages\/11106\/?e-page-968f035=7\"><span class=\"elementor-screen-only\">Page<\/span>7<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/hf-concepts.de\/en\/wp-json\/wp\/v2\/pages\/11106\/?e-page-968f035=8\"><span class=\"elementor-screen-only\">Page<\/span>8<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/hf-concepts.de\/en\/wp-json\/wp\/v2\/pages\/11106\/?e-page-968f035=9\"><span class=\"elementor-screen-only\">Page<\/span>9<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/hf-concepts.de\/en\/wp-json\/wp\/v2\/pages\/11106\/?e-page-968f035=10\"><span class=\"elementor-screen-only\">Page<\/span>10<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Insights from the World of Biohacking and Longevity Technologies, investments, and business models, as seen through the eyes of the people who use them. By Oskar Filenius and the team at HF Concepts. Suche Branchen Business &amp; Finanzierung Ger\u00e4te-Checks Ger\u00e4te-Cheks Neu News Private Longevity Vergangen All<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_title":"","_genesis_description":"","footnotes":""},"class_list":["post-11106","page","type-page","status-publish","hentry"],"meta_all":[],"meta_all_flat":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Biohacking and Longevity Blog | HF Concepts<\/title>\n<meta name=\"description\" content=\"Read articles on biohacking, longevity, recovery, and technologies for professional health, fitness, and wellness services.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hf-concepts.de\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Biohacking and Longevity Blog | HF Concepts\" \/>\n<meta property=\"og:description\" content=\"Read articles on biohacking, longevity, recovery, and technologies for professional health, fitness, and wellness services.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hf-concepts.de\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"HF Concepts\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hfconceptsgermany\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-19T10:16:28+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hf-concepts.de\\\/en\\\/blog\\\/\",\"url\":\"https:\\\/\\\/hf-concepts.de\\\/en\\\/blog\\\/\",\"name\":\"Biohacking and Longevity Blog | HF Concepts\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hf-concepts.de\\\/en\\\/#website\"},\"datePublished\":\"2023-11-22T07:44:30+00:00\",\"dateModified\":\"2026-09-19T10:16:28+00:00\",\"description\":\"Read articles on biohacking, longevity, recovery, and technologies for professional health, fitness, and wellness services.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hf-concepts.de\\\/en\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hf-concepts.de\\\/en\\\/blog\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hf-concepts.de\\\/en\\\/blog\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/hf-concepts.de\\\/en\\\/experts-biohacking-longevity\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hf-concepts.de\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/hf-concepts.de\\\/en\\\/\",\"name\":\"HF Concepts\",\"description\":\"Experten f\u00fcr Biohacking &amp; 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